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初二教案 第709期 发布时间:2020-09-14 点这里下载本页内容 (60.5 KB) 第4/709期初二教案栗红梅
Your size is just fine (P4-5)
I. Pre-reading ·Guess: What does “size” in the title mean? Body size ·Do you feel happy about your size? If not, what size do you want to be? ·Do you want to lose weight?
II. While reading ·Q: What is special about this Italian brand? A: Its clothes come in only one size.
·Q: Can anyone wear these clothes? A: No. Only thin people can wear them.
True or false 1. Some young girls want to change their size to fit the brand. ( T )
·Q: How will they change? A: They have to lose weight.
2. 38 kg is a healthy weight for a girl with a height of 155 cm. ( F ) According to the recommended healthy weight, she should be between 45 and 52 kg.
·Q: What do you think girls are influenced (影响) by? A: Social media, friends, the brand itself.
3. If someone tries to lose weight in an unhealthy way, he/she won’t have any serious health problems. ( F ) They may have serious problems, including anemia and anorexia.
4. Dr. Wu thinks fashion trends can help us be healthy. ( F ) Some fashion trends are sending the wrong message to young girls.
·Q: What is her advice for young girls? A: Stay rational and value their health over anything else.
·Q: What is most important, according to Li Zihan? A: Health and comfort.
·Q: Does Ge Ziqi plan to lose weight in an unhealthy way? How will she do it? A: No, she doesn’t. She will exercise and eat less junk food.
III. Post reading 1. Do you or any of your friends want to lose weight? 2. Discuss some healthy ways to lose weight and stay in shape.
IV. Further reading Are there faster ways to lose weight? Yes, there are!
*Drink water Ensure that you drink 8 to 10 glasses of water every day. With adequate (充足的) water intake, your body will be able to metabolize(新陈代谢) fat more effectively. And if you have a glass of water 10-15 minutes before your meal, you will feel full once you start eating.
*Eat 5 times a day Start with breakfast. The more you eat for breakfast, the less food you will want to eat at night. Please don‘t skip (跳过) this meal, as you’ll end up swallowing (吞咽) everything in sight for the rest of the day. You don‘t need to gobble up (狼吞虎咽) five large meals. Eat slowly so your body doesn't crave more food.
*Use weights Needless to say, exercise is crucial to weight loss. You can‘t expect to sit on the sofa all day, sip (小口喝) water and lose weight. Join a good gym that lets you work with weights. It will help you build muscle (肌肉) and your metabolism rate (率) will increase. You'll soon see the fat come off and in its place muscle will develop.
*Smaller bowls It‘s better to replace (替换) the huge bowls you usually use for small ones-when food starts to fall off, you‘ll know it’s enough. Use bowls that have dark colors. Dark blue will be your best choice, since it can fight off your appetite (食欲). Avoid red/orange/yellow colors in your dining area-these colors make you feel hungry.
*Read between lines Food and drink products (产品) are all out to get you. They scream “Buy me! Buy me!” They could be “fat free” but still have a lot of calories. You need to analyze (分析) the nutrition label (营养成分表) on the cover. Find out what‘s good for you and what isn’t. Knowing in advance can help you stay away from products that are calorie-enriched (含有丰富卡路里的).
*Don't punish yourself Go easy on yourself at least one day a week. If you begin to dislike your diet, then there‘s something wrong. Find a diet that suits your body type and your lifestyle.
Robots in service (P6)
I. Pre-reading ·Guess: Guess what we'll read about: Robots that can help us. ·Can you think of some robots that help us? How do they help?
II. While reading
III. Post reading • Do you know any other useful robots? • What can they help people do?
IV. Further reading A robot sprays disinfectant in Tangshan, Hebei province, during the COVID-19 epidemic. This robot is equipped (装载) with an autonomous navigation system (自动导航系统) that can lead it to a specific room and avoid obstacles (障碍物). These robots are used to patrol (巡逻) public areas. If they find someone who isn’t wearing a face mask, they will play a recorded message to warn them. Some robots are used to check people‘s temperatures from a distance (距离), thereby allowing staff members to keep a safe distance. Other robots spray disinfectant in public places or use (使用) equipment for urgent medical applications. An intelligent robot can deliver food, medicine and daily necessities to wards at Gongren Hospital in Tangshan, Hebei province.
Post reading • Technology(科技) changes lives! • Special glasses could help people translate languages quickly. • Talk about how your life has been changed by technology.
参考答案 【P6】 II.1. Sept 4, Sept 9 2. new technologies 3. heavy things 4. search for people 5. training 6. serve balls 7. performance 8. sorting garbage 9. pick garbage 10. throw garbage |
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